“I’M NOT MY BRAIN, THE THINKER. I’M THE ONE THAT WATCHES THE THOUGHTS”
Let us not lose control of our thoughts, forgetting to relax and be.
I become an observer, conscious and aware of what thoughts I’m entertaining. I watch everything the brain thinks, watching the thoughts and being able to change them if I’m not content with them.
“THE SHADOW FROM THE DARK OF WHO YOU WERE HAS TO DIE. IT WAS NEVER YOU. IT WAS JUST A PART PLAYING ITS PART”
Living in the past and who we were doesn’t benefit us. We can’t be better by living in the past experiences. The more we feed it, the more we will attract the same. The point is to learn from it, move on, and take the lessons regardless of how tough it was. It was never you, but you needed to go through the experience to evolve like a butterfly. Imagine a butterfly staying beside the pupa after opening its beautiful wings and standing still instead of flying. Exactly! We are meant to learn and move on, knowing that the process was needed for our growth and that better things are coming, being able to fly and see scenery we never thought.
We were just being prepared to become ourselves. Sometimes, we don’t understand anything, and it must be for a reason because, down the road, we always end up understanding the why, the delays and the lessons.
